Infinite Light Yoga and Wellness in Jamesville, NY

Infinite Light Yoga Teachers Tony Riposo and Cindy Yaple   will guide you through this one-of-a-kind experience that will stimulate your  senses, open your mind, and awaken the energy centers in your body.

In this unique workshop, you’ll learn about the 7 major chakras of the body and how they influence and are influenced by everything you do.  You’ll learn the corresponding colors, bija (seed) mantras, organs and glands, and psychological developmental stages of each chakra, as well as how essential oils affect them. You’ll also have an experience of the way kundalini moves through the chakras and which  postures can be used to open them up. Explore ways to direct your attention to individual chakras and control them. There will also be a visual journey through the energy centers of the body. The finale for the day will be a guided chakra yoga session with chanting, essential oils, visualization and affirmations and an extended relaxation. At the end of the day, you will not only have learned about the Chakras, but you will walk away feeling revitalized and  re-energized on a deep-down cellular level.

You may bring your own light lunch and, if you like, a snack. There is a kitchen available for heating and storage of your food. There will be three breaks, counting the lunch break, so that you can take care of any needs you may have without missing any part of the program.

This class is suitable for all levels of yoga.

Investment: $60, CEU's available for Yoga Teachers ($15 additional) 

Registration: To register for this workshop, please click here and follow the instructions.

Registration deadline: October 9th.