Infinite Light Yoga offers their signature Yoga & Meditation Retreat, led by ILY Director, Tony Riposo. This retreat is a balance of classical yoga and mindful awareness. Through meditation and posture investigation, Tony Riposo leads a profoundly nurturing and personal experience into the realm of conscious awareness and self-discovery. This retreat promises to be one of the most peaceful experiences you’ll ever have. There are no prerequisites, and it is appropriate for all levels of experience from beginner to advanced.
What to Expect: The day will be broken into two equal halves. Both will include everything you are accustomed to in your regular class experience: meditation, breathing, posture exploration and, of course, the deep stillness of relaxation. These practices will be extended in time for a deeper experience. Please bring anything you need to insure your own personal comfort like; a meditation bench, pillows, blankets and wear layers to control temperature. Also a journal, or pen and paper if you like, for journaling at the end of class. This experience is suitable for all levels of yoga.
When: Sunday, October 27th, 2013
9:30 am - 4:30 pm
Instructor: Tony Riposo, ILY Director
Location: Infinite Light Center for Yoga & Wellness
6499 E. Seneca Turnpike, Jamesville, NY, 13078
Registration Deadline: 10/23/13
Pre-registration is required. Reserve your space today!