This level two session begins on Wednesday September 6 at 6 pm.
This will be last session held at the current location. Join the mailing list learn about future dates and locations for classes.
This class is for practitioners with some yoga experience and will explore longer holds, flow vinyasa and intermediate postures. Yoga philosophy will be incorporated. Accommodations are offered and participants are encouraged to follow their own wisdom. Yogic breathing (pranayama) and meditation techniques will be offered along with self study. Equipment is provided. Purchase.