August & September Session

ThinkstockPhotos-541306170+%5BConverted%5D.jpg
ThinkstockPhotos-541306170+%5BConverted%5D.jpg

August & September Session

140.00

August/September Session
Elimination & Creating Space

In this session, we’ll explore Ayurveda’s wisdom for letting go, clearing out and creating space for nourishment. Along with mindful movement through asana practice, we’ll look at cleansing and nutrition practices for the body. The function of the mind will be a part of this study along with our relationship to nature and how understanding both inform our ability to be happy, healthy, stable, and resilient. 7 class session: August 7, August 14, August 21, August 28, September 4, September 11 & September 18. Classes will begin promptly at 5:30 pm and end at 6:45 pm. $140

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